Dinner

Mediterranean Orzo w/ Chicken Sausage is for Dinner.

Mediterranean Orzo w/ Chicken Sausage takes 10 minutes to prepare.

Mediterranean Orzo w/ Chicken Sausage takes 12 minutes to cook.

Mediterranean Orzo w/ Chicken Sausage makes 6 servings.

The ingredients for Mediterranean Orzo w/ Chicken Sausage are:

12 ounces italian chicken sausage halved lengthwise and cut into 1/2-inch-thick half-moons

1 pint grape tomatoes, halved

3 T balsamic vinegar

1 t canola oil

3/4 t dried oregano

8 ounces orzo

1/2 cup crumbled feta

1 T fresh chopped parsley

2 T olive oil

Here is how you make Mediterranean Orzo w/ Chicken Sausage:

1. Heat a large nonstick skillet over medium-high heat. Add sausage to skillet and cook, stirring occasionally, for 5 minutes. Add tomatoes, 1 T vinegar, canola oil and 1/2 t of the oregano to pan; cook 2 minutes. Place sausage mixture in a large serving bowl. 2. Meanwhile, bring large pot of salted water to a boil. Cook orzo according to package directions. Drain and rinse under cold water. 3. Place pasta in a serving bowl with sausage mixture and add remaining 2 T vinegar, 1/4 t oregano, feta, parsley and olive oil. Stir to combine; serve. Number of Servings: 6Recipe submitted by SparkPeople user KATEBET.

The nutritional information for Mediterranean Orzo w/ Chicken Sausage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.6

• Total Fat: 10.6 g
• Cholesterol: 57.0 mg
• Sodium: 517.4 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 1.4 g
• Protein: 15.6 g