Dinner

Quinoa with Peppers, Onions, and Chicken Sausage is for Dinner.

Quinoa with Peppers, Onions, and Chicken Sausage takes 10 minutes to prepare.

Quinoa with Peppers, Onions, and Chicken Sausage takes 15 minutes to cook.

Quinoa with Peppers, Onions, and Chicken Sausage makes 1 servings.

The ingredients for Quinoa with Peppers, Onions, and Chicken Sausage are:

Trader Joes Organic White Quinoa, 0.5 cup
*Chicken Broth, Trader Joe's - Savory Chicken Flavor = 1 Cup, 1 cup
* 1/4 green bell pepper
* 1/4 cup yellow onion, chopped
*Trader Joe's Chicken Sausage, Spicy Jalepeno (2 links)
*Extra Virgin Olive Oil, 1 tbsp
Cayenne pepper
Garlic powder
salt and pepper to taste

Here is how you make Quinoa with Peppers, Onions, and Chicken Sausage:

Cook the quinoa according to package directions, using chicken broth instead of water. When quinoa has about five minutes left, saut? the pepper, chicken sausage, and onion in olive oil until vegetables are tender. Season with cayenne, garlic powder, salt, and pepper. I like the sausage almost overcooked. Serve over quinoa. Serving Size: 1 bowl, if you're meNumber of Servings: 1Recipe submitted by SparkPeople user ROCKETQUEEN467.

The nutritional information for Quinoa with Peppers, Onions, and Chicken Sausage is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 678.6

• Total Fat: 32.1 g
• Cholesterol: 115.0 mg
• Sodium: 1,141.3 mg
• Total Carbs: 71.1 g
• Dietary Fiber: 6.7 g
• Protein: 34.6 g