Dinner

Slow cooker chicken, shrimp, and sausage gumbo is for Dinner.

Slow cooker chicken, shrimp, and sausage gumbo takes 20 minutes to prepare.

Slow cooker chicken, shrimp, and sausage gumbo takes 400 minutes to cook.

Slow cooker chicken, shrimp, and sausage gumbo makes 16 servings.

The ingredients for Slow cooker chicken, shrimp, and sausage gumbo are:

2 pounds boneless, skinless chicken breast
1 package (5-6 oz) Tasso or salt pork
2 links Cajun Style Andouille Smoked Pork Sausage
2 lbs. Shrimp, raw
8 oz (2 cups) sliced okra, raw or frozen
1 red bell pepper chopped
1 large Onion, chopped
3 stalk, Celery, chopped
4 clove Garlic, minced
1 can (6 oz) Tomato Paste
15 oz can Diced Tomatoes
2 Tablespoons Lea & Perrins, Worcestershire Sauce
2 Tablespoons Creole Seasoning
3 tsp Splenda no calorie sweetener
2 cup Chicken stock
4 Tablespoons Instant Roux Mix

Here is how you make Slow cooker chicken, shrimp, and sausage gumbo:

1. Combine chicken stock and instant roux mix with the spices and heat in microwave before adding to the slow cooker. 2. Add all the gumbo ingredients EXCEPT the shrimp, hot sauce, and file to the slow cooker. Cook HIGH 3-4 or LOW 6?7. 3. In the last 15-20 minutes of cook time, gently stir in the shrimp. 4. Keep warm until ready to serve. Remove bay leaves prior to serving. Serve over rice. Let everyone add hot sauce to taste.Serving Size: Makes about 32 one cup servings Number of Servings: 16Recipe submitted by SparkPeople user THERONJR.

The nutritional information for Slow cooker chicken, shrimp, and sausage gumbo is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 203.8

• Total Fat: 5.2 g
• Cholesterol: 130.5 mg
• Sodium: 591.1 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.2 g
• Protein: 29.6 g