Dinner

Chicken saute - Paleo friendly is for Dinner.

Chicken saute - Paleo friendly takes 20 minutes to prepare.

Chicken saute - Paleo friendly takes 15 minutes to cook.

Chicken saute - Paleo friendly makes 5 servings.

The ingredients for Chicken saute - Paleo friendly are:

1 lb (about 5) boneless skinless Chicken Thighs
2 cups organic Zucchini, sliced
1/2 large yellow organic onions, raw, 1/2 large
1/3 cup Mushrooms, Cremini,(about 4) chopped
2 Golden delicious apple medium, 2 - chopped
1 large fresh ripe Tomatoes - chopped
3 stalks organic celery - chopped
Organic Extra Virgin Olive Oil, 1 tbsp
Safflower oil - organic, 2 tbsp (or use all olive oil)
Herb garlic blend, about 1+ tsp. to taste

Here is how you make Chicken saute - Paleo friendly:

Satue chicken thighs in safflower oil over medium-high heat to brown; push to side.Meanwhile, slice mushroom, dice onion, and chop other vegetables in about 1/2 - 3/4 (bite size) pieces.When chicken is browned, add vegetables (except tomato) and olive oil to pan; saute' & gently stir until wilted and slightly colored. Add broth and tomato & seasoning; stir; cover pan & reduce heat to med. low (definitely hotter than just simmer/ keep warm) and cook until vegetables are of desired tenderness and chicken is done.Serve. Yummy.Serving Size:?5 servings = one thigh and nearly one cup of veggies

The nutritional information for Chicken saute - Paleo friendly is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 187.3

• Total Fat: 8.7 g
• Cholesterol: 57.3 mg
• Sodium: 139.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.7 g
• Protein: 15.6 g