Dinner

Chicken Sauteed with Apples is for Dinner.

Chicken Sauteed with Apples takes 25 minutes to prepare.

Chicken Sauteed with Apples takes 25 minutes to cook.

Chicken Sauteed with Apples makes 4 servings.

The ingredients for Chicken Sauteed with Apples are:

4 Chicken Breast, no skin
Olive Oil, 1 tbsp
Apple, Braeburn, Medium, 1 serving
Apple juice, unsweetened, 1 cup
Onions, raw, 1 medium
Garlic, 1 cloves
Thyme, fresh, 1/2 tsp
Dijon Mustard, 4 tsp

Here is how you make Chicken Sauteed with Apples:

1. Place each chicken breast half between 2 sheets of wax paper and pound with a meat mallet until about 3/4 inch thick2. Heat the oil in a large skillet over medium-high heat and saute the chicken until golden, about 3 minutes per side. Add the apple slices, apple juice, onion, garlic, thyme, and salt. Cover and simmer 6 to 8 minutes or until the chicken is fork-tender.3. Remove the chicken, apple slices, and onion to a serving platter and keep warm.4. bring the sauce to a boil for about 5 minutes or until slightly reduced. Whisk in the mustard. Pour the sauce over the chicken and serve.Number of Servings: 4Recipe submitted by SparkPeople user BRANDIGINGRAS.

The nutritional information for Chicken Sauteed with Apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 355.2

• Total Fat: 6.9 g
• Cholesterol: 136.9 mg
• Sodium: 286.2 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.8 g
• Protein: 55.3 g

The dietary needs meet for Chicken Sauteed with Apples is Low Fat