The recipe Savory Chicken Saute

Made From Scratch Recipes

Savory Chicken Saute recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Savory Chicken Saute!

Savory Chicken Saute

Savory Chicken Saute Recipe
Savory Chicken Saute

from here: http://www.mealsmatter.org/recipes-meals/recipe/34052

What Course Is Savory Chicken Saute?

Savory Chicken Saute is for Dinner.


How Long Does Savory Chicken Saute Recipe Take To Prepare?

Savory Chicken Saute takes 15 minutes to prepare.


How Long Does Savory Chicken Saute Recipe Take To Cook?

Savory Chicken Saute takes 12 minutes to cook.


How Many Servings Does Savory Chicken Saute Recipe Make?

Savory Chicken Saute makes 2 servings.


What Are The Ingredients For Savory Chicken Saute Recipe?

The ingredients for Savory Chicken Saute are:

3 chicken breast, no skin, no bones
1 large onion, sliced
2 cloves garlic, minced
1 Tb. chopped fresh Rosemary
1/2 cup fat-free chicken broth
2 Tb. olive oil
salt & pepper


How Do I Make Savory Chicken Saute?

Here is how you make Savory Chicken Saute:

Heat oil on medium heat, and add chicken. Cook for 4 minutes, then flip and add onions. Cover skillet and cook for 3 minutes, stirring occasionally. Add the rest of the ingredients and cook, covered, for 5 more minutes.Number of Servings: 2Recipe submitted by SparkPeople user MOONWITCHLUNA.


What's The Nutritional Info For Savory Chicken Saute?

The nutritional information for Savory Chicken Saute is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 545.3
  • Total Fat: 18.2 g
  • Cholesterol: 206.6 mg
  • Sodium: 473.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 83.1 g

What Dietary Needs Does Savory Chicken Saute Meet?

The dietary needs meet for Savory Chicken Saute is Low Carb


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