Dinner

MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by WRITEFROMHOME) is for Dinner.

MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by WRITEFROMHOME) takes 130 minutes to prepare.

MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by WRITEFROMHOME) takes 10 minutes to cook.

MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by WRITEFROMHOME) makes 4 servings.

The ingredients for MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by WRITEFROMHOME) are:

1 pound (16 ounces) boneless skinless chicken breast, cut into bite sized chunks.
3 Tbsp soy sauce
3 Tbsp olive oil
2 Tbsp raw cane sugar
1 tsp honey
1/2 tsp garlic powder
1/4 cup white, untoasted sesame seeds
liberal pinches of black pepper, ground ginger and ground cinnamon

Here is how you make MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by WRITEFROMHOME):

I love the sesame chicken you can find at many American Chinese restaurants, such as P.F. Chang's. Sadly, it doesn't love me, so I decided I would make a version that isn't battered and deep fried. This version is baked, so it isn't exactly like the kind from the restaurants. But, I think it's a good substitute for when you're really craving some sesame chicken!Feel free to add some veggies. Broccoli would be good in this, I'm sure. I'll try it next time I make this. I just didn't have any on hand this time. I need to go shopping soon!--Combine all ingredients except chicken in a bowl.Add chicken, mix together well so the chicken is thoroughly coated in the marinade, cover and let it sit in the fridge for 2 hours or so.Preheat oven to 350 degrees.Arrange chicken on a cookie sheet, and pour liquid on top of it.Bake in oven for 5 minutes, flip chicken pieces with a spatula, and bake for another 5 minutes, or until done.Serve with brown rice (not included in the Nutritional Info, because everybody likes different amounts of rice, or some might even not want rice at all.) Makes 4 4-oz servings.

The nutritional information for MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by WRITEFROMHOME) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.7

• Total Fat: 9.3 g
• Cholesterol: 65.7 mg
• Sodium: 751.5 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.2 g
• Protein: 28.7 g

MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by WRITEFROMHOME) is Asian cuisine.