Dinner

sesame chicken in Pitas is for Dinner.

sesame chicken in Pitas takes 30 minutes to prepare.

sesame chicken in Pitas takes 15 minutes to cook.

sesame chicken in Pitas makes 2 servings.

The ingredients for sesame chicken in Pitas are:

1/2 cup miracle whip free dressing
1 tablespoon each: toasted ssame seeds, soy sauce lite
1 teaspoon sesame oil
1/8 teaspoon garlic
1 cup chopped cooked chicken
1/2 cup each: chopped pea pods, chopped red pepper
2 whole wheat pita bead rounds, cut in half

Here is how you make sesame chicken in Pitas:

Mix together dressing, sesame seeds, soy sauce, oil and garlic until well blended.Add chicken, vegetables and mix well. Spoon into pita pockets.EAT N ENJOYNumber of Servings: 2Recipe submitted by SparkPeople user PATMAY.

The nutritional information for sesame chicken in Pitas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 39.1

• Total Fat: 0.4 g
• Cholesterol: 20.6 mg
• Sodium: 23.1 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 8.2 g