The recipe Sesame-Teriyaki Chicken Thighs

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Sesame-Teriyaki Chicken Thighs recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Sesame-Teriyaki Chicken Thighs!

Sesame-Teriyaki Chicken Thighs

Sesame-Teriyaki Chicken Thighs Recipe
Sesame-Teriyaki Chicken Thighs

Healthy Eating by Ellie Krieger p 209

What Course Is Sesame-Teriyaki Chicken Thighs?

Sesame-Teriyaki Chicken Thighs is for Dinner.


How Long Does Sesame-Teriyaki Chicken Thighs Recipe Take To Prepare?

Sesame-Teriyaki Chicken Thighs takes 30 minutes to prepare.


How Long Does Sesame-Teriyaki Chicken Thighs Recipe Take To Cook?

Sesame-Teriyaki Chicken Thighs takes 20 minutes to cook.


How Many Servings Does Sesame-Teriyaki Chicken Thighs Recipe Make?

Sesame-Teriyaki Chicken Thighs makes 4 servings.


What Are The Ingredients For Sesame-Teriyaki Chicken Thighs Recipe?

The ingredients for Sesame-Teriyaki Chicken Thighs are:

1/2 cup Teriyaki Sauce (see recipe)
8 bone-in chicken thighs (about 2.5 pounds) skin removed
1 tbsp sesame seeds


How Do I Make Sesame-Teriyaki Chicken Thighs?

Here is how you make Sesame-Teriyaki Chicken Thighs:

Pour the sauce into a sealable plastic bag and add the chicken. Seal the bag and marinate the chicken in the refrigerator for at least 30 minutes and up to 4 hours.Preheat the broiler. Remove the chicken from the marinade and arrange it on a broiler pan so skin side down (if the chicken still had skin). Discard the marinade. Broil the chicken until brown and crispy, 8 to 10 minutes then turn the pieces over and broil until almost cooked through, about 8 minutes longer.Sprinkle the chicken with the sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.Number of Servings: 4Recipe submitted by SparkPeople user SHANIHIB.


What's The Nutritional Info For Sesame-Teriyaki Chicken Thighs?

The nutritional information for Sesame-Teriyaki Chicken Thighs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 6.5 g
  • Cholesterol: 114.5 mg
  • Sodium: 118.9 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.5 g

What Type Of Cuisine Is Sesame-Teriyaki Chicken Thighs?

Sesame-Teriyaki Chicken Thighs is Asian cuisine.


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