Dinner

Chicken and Shrimp Creole is for Dinner.

Chicken and Shrimp Creole takes 15 minutes to prepare.

Chicken and Shrimp Creole takes 540 minutes to cook.

Chicken and Shrimp Creole makes 4 servings.

The ingredients for Chicken and Shrimp Creole are:

1 lb chicken breast
1 Red bell pepper, chopped
1 Lg onion, chopped
1 stalk celery, diced
15 oz chopped stewed tomatoes
1tsp garlic
1Tbs sugar
1.5tsp paprika
1/2tsp cayenne
1/2tsp onion
1/2 tsp garlic
2.5tsp salt
1.5tsp pepper
1lb shrimp
1Tbs lemon juice
Hot cooked rice

Here is how you make Chicken and Shrimp Creole:

Place chicken in crock pot, add bell pepper, onion, celery, tomatoes, garlic, sugar, paprika, seasoning, salt and pepper. Cover and cook on low 7-9 hours or on high 3-4 hours. Add shrimp, lemon, cover and cook 45 min. serve over 1 Cup hot rice. Serving Size: 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JDEXTER09.

The nutritional information for Chicken and Shrimp Creole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 561.8

• Total Fat: 4.1 g
• Cholesterol: 323.7 mg
• Sodium: 527.4 mg
• Total Carbs: 56.6 g
• Dietary Fiber: 3.1 g
• Protein: 70.4 g

The dietary needs meet for Chicken and Shrimp Creole is Low Fat