Dinner

Deb's Chicken and Shrimp Paella is for Dinner.

Deb's Chicken and Shrimp Paella takes several minutes to prepare.

Deb's Chicken and Shrimp Paella takes several minutes to cook.

Deb's Chicken and Shrimp Paella makes 6 servings.

The ingredients for Deb's Chicken and Shrimp Paella are:

1 1/2 T of olive oil
1 medium purple/red onion chopped
1 medium green bell pepper chopped
1 medium red bell pepper chopped
2 cloves garlic minced
4 - 5 mushrooms sliced
2 med or 1 large zucchini, peeled & chopped
12 grape tomatoes sliced in half
1/2 cup no sodium reduced fat chicken broth
1 sm can El Pato tomato sauce
1 or 2 boneless skinless chicken breast, cut into chunks
1 lb peeled, deveined, tails off Shrimp
Saffron, pinch (optional)
Red Pepper flakes, pinch
Black Pepper, dash
1/2 tsp dried oregano
1/2 tsp dried parsley
1 - 2 cups cooked rice, white or brown

Here is how you make Deb's Chicken and Shrimp Paella:

In large pot heat the olive oil and add the onions, peppers, garlic, mushrooms, zucchini and tomatoes and saute. Next add in the chicken chunks and saute, add the chicken broth and the El Pato sauce and all the seasonings and simmer until the chicken is done. Lastly add in the shrimp and cook until done then stir in the cooked rice, heat through and it should be ready. Serving Size: 1.5 cupNumber of Servings: 6Recipe submitted by SparkPeople user DANEWELS.

The nutritional information for Deb's Chicken and Shrimp Paella is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.1

• Total Fat: 5.4 g
• Cholesterol: 125.9 mg
• Sodium: 231.7 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.9 g
• Protein: 22.0 g