The recipe No Fry Stir Fry Chicken and Shrimp

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No Fry Stir Fry Chicken and Shrimp recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like No Fry Stir Fry Chicken and Shrimp!

No Fry Stir Fry Chicken and Shrimp

No Fry Stir Fry Chicken and Shrimp Recipe
No Fry Stir Fry Chicken and Shrimp

What a wonderful low Calorie Dish

No Fry Stir Fry Chicken and Shrimp

What Course Is No Fry Stir Fry Chicken and Shrimp?

No Fry Stir Fry Chicken and Shrimp is for Dinner.


How Long Does No Fry Stir Fry Chicken and Shrimp Recipe Take To Prepare?

No Fry Stir Fry Chicken and Shrimp takes 25 minutes to prepare.


How Long Does No Fry Stir Fry Chicken and Shrimp Recipe Take To Cook?

No Fry Stir Fry Chicken and Shrimp takes 35 minutes to cook.


How Many Servings Does No Fry Stir Fry Chicken and Shrimp Recipe Make?

No Fry Stir Fry Chicken and Shrimp makes 4 servings.


What Are The Ingredients For No Fry Stir Fry Chicken and Shrimp Recipe?

The ingredients for No Fry Stir Fry Chicken and Shrimp are:

6 cup Kroger Mixed Vegetable Blend Caribbean,
8 oz Chicken Breast, no skin,
8 oz Shrimp, cooked,
2 tsp - *Base - Chicken - Tone's
2 tbsps of Soy Sauce.


How Do I Make No Fry Stir Fry Chicken and Shrimp?

Here is how you make No Fry Stir Fry Chicken and Shrimp:

ACut chicken into strips or chunks and saute until done.Set to the sideAdd Chicken Base to 1/4 cup of boiling water.Add Vegetable mix to the mixture.Add Chicken and ShirmpAdd Soy Sauce and mixMakes 4 servings of 7.5 ounces. each.Number of Servings: 4Recipe submitted by SparkPeople user SLOWK111.


What's The Nutritional Info For No Fry Stir Fry Chicken and Shrimp?

The nutritional information for No Fry Stir Fry Chicken and Shrimp is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 2.1 g
  • Cholesterol: 143.4 mg
  • Sodium: 578.8 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.7 g

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