Dinner

Pesto and Bow Tie Chicken (or shrimp) is for Dinner.

Pesto and Bow Tie Chicken (or shrimp) takes 20 minutes to prepare.

Pesto and Bow Tie Chicken (or shrimp) takes 7 minutes to cook.

Pesto and Bow Tie Chicken (or shrimp) makes 4 servings.

The ingredients for Pesto and Bow Tie Chicken (or shrimp) are:

12 oz. tri color Bowties, cooked and drained
1/4 c. olive oil
1/2 c. mayonnaise
1 c. firmly packed fresh spinach leaves
1/2c. grated parmesan cheese
1/4 c. walnuts
2 cloves garlic or 2 tsp. garlic powder
1/4 tsp. salt
1/4 tsp. pepper
3/4 lb. cleaned, cooked shrimp (or 2 c. cubed, cooked chicken)

Here is how you make Pesto and Bow Tie Chicken (or shrimp):

In food processor or blender puree olive oil, mayo, spinach, parmesan cheese, walnuts, garlic, salt and pepper until smooth. If necessary, add 1-2 tbs. milk or water to make a thick pouring consistency. Pour sauce over pasta; toss to coat. Top with shrimp or chicken.Number of Servings: 4Recipe submitted by SparkPeople user MELINDATOAD.

The nutritional information for Pesto and Bow Tie Chicken (or shrimp) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 403.0

• Total Fat: 26.4 g
• Cholesterol: 48.4 mg
• Sodium: 636.7 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 0.7 g
• Protein: 15.1 g