Dinner

Slow Cooker Cashew Chicken is for Dinner.

Slow Cooker Cashew Chicken takes several minutes to prepare.

Slow Cooker Cashew Chicken takes several minutes to cook.

Slow Cooker Cashew Chicken makes 8 servings.

The ingredients for Slow Cooker Cashew Chicken are:

2 lbs boneless, skinless chicken thigh tenders or chicken breast tenders*
1/4 cup GF all purpose flour
1/2 tsp black pepper
1 Tbsp canola oil
1/4 cup soy sauce
2 Tbsp rice wine vinegar
2 Tbsp Walden Farms or Heinz low sugar ketchup
1 Tbsp Truvia
1 garlic clove, minced
1/2 tsp grated fresh ginger
1/4 tsp red pepper flakes
1/2 cup cashews

Here is how you make Slow Cooker Cashew Chicken:

Directions:Combine flour and pepper in large Ziploc bag. Add chicken. Shake to coat with flour mixture. Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. Place chicken in bag. Combine soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken. Freeze- Remove and Cook on LOW for 3 to 4 hours. Add cashews and stir. Serve over rice. Makes 8 servings. 2-Bags 4 servings eachIf you want like sauce and want to have some to pour over the chicken and the rice, double the sauce ingredients.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user SHELAGHB.

The nutritional information for Slow Cooker Cashew Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 214.8

• Total Fat: 5.0 g
• Cholesterol: 70.2 mg
• Sodium: 540.7 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.4 g
• Protein: 27.0 g

The dietary needs meet for Slow Cooker Cashew Chicken is Gluten Free