Dinner

Slow Cooker Salsa Chicken (redone from chelleshocked to find out sodium) is for Dinner.

Slow Cooker Salsa Chicken (redone from chelleshocked to find out sodium) takes 15 minutes to prepare.

Slow Cooker Salsa Chicken (redone from chelleshocked to find out sodium) takes 360 minutes to cook.

Slow Cooker Salsa Chicken (redone from chelleshocked to find out sodium) makes 8 servings.

The ingredients for Slow Cooker Salsa Chicken (redone from chelleshocked to find out sodium) are:

8 bonless, skinless chicken breasts (I use schwan's frozen indv. breast)
2 cups salsa
1 pkg reduced soduim taco seasoning
1 can reduced fat cream of chicken soup
1/2 cup fat free sour cream
1 Queso Fresco & Chipotle Laughing Cow Cheese Light (optional)

Here is how you make Slow Cooker Salsa Chicken (redone from chelleshocked to find out sodium):

Add chicken to slow cookerSprinkle taco seasoning over chickenPour salsa and soup over chicken (add in cheese now if your adding laughing cow)Cook on low for 6 to 8 hoursTurn off heat, add sour cream and stir in.Can serve over rice or Shiratake noodles to not add hardly any calories.Thank you to Chelleshocked who submitted this recipe, I only redid it so I knew what size chicken breast and wanted sodium content. This is delicious!Still high in sodium, bud once in awhile this won't hurt, don't know who to lower it anymore other than totally cut out taco seasoning and just add different spices.Number of Servings: 8Recipe submitted by SparkPeople user ISPAU22.

The nutritional information for Slow Cooker Salsa Chicken (redone from chelleshocked to find out sodium) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 203.9

• Total Fat: 3.0 g
• Cholesterol: 65.2 mg
• Sodium: 1,256.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 0.0 g
• Protein: 24.6 g