Dinner

Slow Pineapple Chicken is for Dinner.

Slow Pineapple Chicken takes 10 minutes to prepare.

Slow Pineapple Chicken takes 300 minutes to cook.

Slow Pineapple Chicken makes 4 servings.

The ingredients for Slow Pineapple Chicken are:

1lb Chicken
20oz can Pineapple Tidbits
1 red bell pepper
1 cup chicken broth
half tsp ginger
1 clove minced garlic
2 tbsp soy sauce
3 tbsp corn starch
1 tbsp white vinegar
1 tbsp brown sugar

Here is how you make Slow Pineapple Chicken:

Line chicken in bottom of crock pot. Add undrained pineapple, chopped red bell pepper, ginger, chicken broth, and garlic. Cook on low for five hours.In sauce pan combine soy sauce, cornstarch, vinegar, and brown sugar. Remove liquid from crock pot with ladle and add to pot. Heat over medium-high heat until mixture is thick. Add back to crock pot. Serve.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user THISLITTLEPIG.

The nutritional information for Slow Pineapple Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.7

• Total Fat: 1.1 g
• Cholesterol: 65.0 mg
• Sodium: 564.6 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 1.8 g
• Protein: 26.8 g