Dinner

Hickory smoked chicken low salt is for Dinner.

Hickory smoked chicken low salt takes 5 minutes to prepare.

Hickory smoked chicken low salt takes 12 minutes to cook.

Hickory smoked chicken low salt makes 1 servings.

The ingredients for Hickory smoked chicken low salt are:

1 - 4 oz Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast
1 tbsp Extra Virgin Olive Oil
0.5 tsp Liquid smoke
1 tsp Onion powder
0.25 tsp Garlic powder
0.25 tsp Garlic Salt 5th seasonGarlic
0.5 tsp Pepper, black

Here is how you make Hickory smoked chicken low salt:

Mix all spices together than rub on both sides chicken. Cook on medium heat grill pan until mostly done then mix together the olive oil and liquid smoke and baste it on during the last few minutes of cooking on both sides. Serving Size: 1 - 4oz servingNumber of Servings: 1Recipe submitted by SparkPeople user CHAIRBERRY.

The nutritional information for Hickory smoked chicken low salt is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 254.8

• Total Fat: 14.9 g
• Cholesterol: 0.0 mg
• Sodium: 494.3 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.5 g
• Protein: 27.2 g

The dietary needs meet for Hickory smoked chicken low salt is Low Carb