The recipe Smothered Chicken Tenders

Made From Scratch Recipes

Smothered Chicken Tenders recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Smothered Chicken Tenders!

Smothered Chicken Tenders

Smothered Chicken Tenders Recipe
Smothered Chicken Tenders

Heathly, flavorfull and easy!!

What Course Is Smothered Chicken Tenders?

Smothered Chicken Tenders is for Dinner.


How Long Does Smothered Chicken Tenders Recipe Take To Prepare?

Smothered Chicken Tenders takes 15 minutes to prepare.


How Long Does Smothered Chicken Tenders Recipe Take To Cook?

Smothered Chicken Tenders takes 30 minutes to cook.


How Many Servings Does Smothered Chicken Tenders Recipe Make?

Smothered Chicken Tenders makes 1 servings.


What Are The Ingredients For Smothered Chicken Tenders Recipe?

The ingredients for Smothered Chicken Tenders are:

1 lb boneless skinless chicken tenders
1 Bell pepper
1 Red onion
1 Pkg fresh mushrooms
1 8oz bag shredded mozzarella cheese


How Do I Make Smothered Chicken Tenders?

Here is how you make Smothered Chicken Tenders:

Spray casserole dish with nonstick cooking spray.Lay chicken tenders in single layerCoarsely chop all vegetables and cover chicken with them. Cover with lid or foil and bake them @ 425 degrees for 15 minutes. Uncover and bake an additional 15 minutes. Turn broiler to high and transfer chicken from baking dish to foil lined cookie sheet. Place chicken and veggies on cookie sheet and top with shredded cheese. Broil for 5 minutes.Makes about 2-4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user LANELA.


What's The Nutritional Info For Smothered Chicken Tenders?

The nutritional information for Smothered Chicken Tenders is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 768.5
  • Total Fat: 37.8 g
  • Cholesterol: 172.7 mg
  • Sodium: 1,113.4 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 76.7 g

What Dietary Needs Does Smothered Chicken Tenders Meet?

The dietary needs meet for Smothered Chicken Tenders is Low Fat


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