The recipe Low Sodium, Stovetop Smoked Chicken

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Low Sodium, Stovetop Smoked Chicken recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Low Sodium, Stovetop Smoked Chicken!

Low Sodium, Stovetop Smoked Chicken

Low Sodium, Stovetop Smoked Chicken Recipe
Low Sodium, Stovetop Smoked Chicken

Low sodium food does not have to be tasteless. Living on a reduced sodium diet creates a challenge for people that want to succeed at it. Imagination is the key. I figured out this recipe that even my wife likes. This dish has a smokey flavor and the meat just falls apart in your mouth. Its important that you find chicken that's only 70mg sodium per serving. I find mine at "Sav-A-Lot" Food stores.

What Course Is Low Sodium, Stovetop Smoked Chicken?

Low Sodium, Stovetop Smoked Chicken is for Dinner.


How Long Does Low Sodium, Stovetop Smoked Chicken Recipe Take To Prepare?

Low Sodium, Stovetop Smoked Chicken takes 15 minutes to prepare.


How Long Does Low Sodium, Stovetop Smoked Chicken Recipe Take To Cook?

Low Sodium, Stovetop Smoked Chicken takes 90 minutes to cook.


How Many Servings Does Low Sodium, Stovetop Smoked Chicken Recipe Make?

Low Sodium, Stovetop Smoked Chicken makes 1 servings.


What Are The Ingredients For Low Sodium, Stovetop Smoked Chicken Recipe?

The ingredients for Low Sodium, Stovetop Smoked Chicken are:

2 lbs Chicken breast, boneless, skinless, uncooked
3 tbsp liquid smoke
3 tbsp (9 tsp) worcestershire sauce
2.5 cups tap water


How Do I Make Low Sodium, Stovetop Smoked Chicken?

Here is how you make Low Sodium, Stovetop Smoked Chicken:

Combine liquid smoke, worcestershire sauce and water in 10 or 12 inch deep skillet set heat to medium high. Next rinse chicken in cold water. You can cut the chicken into approximately 1inch pieces before putting in in the skillet or after cooking for 15 - 20 minutes. Occasionally stir to keep the flavor from the sides of the pan distributed in the liquid. Cook until all the liquid is cooked out. Serving Size: makes about 6 half cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user PARTSMAN660.


What's The Nutritional Info For Low Sodium, Stovetop Smoked Chicken?

The nutritional information for Low Sodium, Stovetop Smoked Chicken is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,172.5
  • Total Fat: 28.0 g
  • Cholesterol: 520.0 mg
  • Sodium: 1,186.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 200.0 g

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