Dinner

chicken and bean hummus soup is for Dinner.

chicken and bean hummus soup takes 20 minutes to prepare.

chicken and bean hummus soup takes 20 minutes to cook.

chicken and bean hummus soup makes 4 servings.

The ingredients for chicken and bean hummus soup are:

*Sabra Roasted Garlic Hummus, 4 oz (remove)
Curry, Red Kidney Bean (Rajma Masala) Kitchens of India, 1 cup (remove)
green bean, canned, great value, 1 cup (remove)
Pinto Bean, Great Value, 1 cup (remove)
Chicken of the Sea Chicken Light Reduced Sodium Tuna, 8 oz (remove)
Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)
*Kroger Chick Peas (canned), 1 cup (remove)
Hominy, 1 cup (remove)

Here is how you make chicken and bean hummus soup:

blend it all up in a pot, fiber and protein to go.Serving Size: makes 4 to 6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GREGMINCT.

The nutritional information for chicken and bean hummus soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 335.5

• Total Fat: 9.3 g
• Cholesterol: 23.3 mg
• Sodium: 1,115.0 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 10.5 g
• Protein: 23.6 g

The dietary needs meet for chicken and bean hummus soup is Low Fat