Dinner

Chicken and Kale Soup is for Dinner.

Chicken and Kale Soup takes 15 minutes to prepare.

Chicken and Kale Soup takes 30 minutes to cook.

Chicken and Kale Soup makes 3 servings.

The ingredients for Chicken and Kale Soup are:

2 organic chicken breasts, diced
1/2 tsp ground black pepper
1 Tbsp garlic, diced
8 scallions, diced
2 Tbsp. extra virgin olive oil
5 cups reduced-sodium chicken broth
4 cups organic kale of choice, chopped
1/4 cup fresh basil, chopped

Here is how you make Chicken and Kale Soup:

Serving Size:?3 bowls of soup

The nutritional information for Chicken and Kale Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 273.0

• Total Fat: 11.1 g
• Cholesterol: 55.0 mg
• Sodium: 894.0 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 3.9 g
• Protein: 32.0 g

The dietary needs meet for Chicken and Kale Soup is Gluten Free