Dinner

Chicken and Quinoa Soup is for Dinner.

Chicken and Quinoa Soup takes 15 minutes to prepare.

Chicken and Quinoa Soup takes 360 minutes to cook.

Chicken and Quinoa Soup makes 8 servings.

The ingredients for Chicken and Quinoa Soup are:

1 cup dry, uncooked quinoa
1 medium onion, chopped
4 carrots, peeled and chopped
3 ribs celery, trimmed and chopped
1 package cremini mushrooms, cleaned and quartered (optional)
4 boneless, skinless chicken breasts
2 cans (14.5 ounces each) low-sodium chicken broth
2 teaspoons dried poultry seasoning
1 teaspoon salt (divided)
1/4 teaspoon pepper

Here is how you make Chicken and Quinoa Soup:

Pour quinoa evenly into the bottom of slow cooker. Add onion, carrots, celery, and mushrooms. Place chicken over vegetables. Add broth and water. Add poultry seasoning, pepper, and 1/4 teaspoon of the salt.Cover and slow cook for 6 hours on HIGH or 8 hours on LOW. Carefully remove chicken to a cutting board, and shred or chop chicken. Return to slow cooker and add remaining 3/4 teaspoon of salt. Serve warm.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user AMBER727.

The nutritional information for Chicken and Quinoa Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.2

• Total Fat: 3.0 g
• Cholesterol: 68.4 mg
• Sodium: 426.1 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.7 g
• Protein: 31.9 g