Dinner

Chicken and Shirataki Rice Soup is for Dinner.

Chicken and Shirataki Rice Soup takes several minutes to prepare.

Chicken and Shirataki Rice Soup takes 30 minutes to cook.

Chicken and Shirataki Rice Soup makes 6 servings.

The ingredients for Chicken and Shirataki Rice Soup are:

Chicken Breast (cooked), no skin, 2 breast, bone and skin removed (remove)
Kale, 2 cup, chopped (remove)
Carrots, raw, 1 cup, chopped (remove)
Chicken stock, home-prepared, 6 cup (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
*Miracle Shirataki Rice (per package), 3 serving (remove)
(Optional) Chopped Parsley 2 tbsp

Here is how you make Chicken and Shirataki Rice Soup:

Method: In a large pot over medium-high heat, bring 1/2 cup broth to a simmer. Add onion, carrots and celery and cook about 8 minutes or until onion is translucent, stirring occasionally. Add remaining 5-1/2 cups broth, water, Skinny Rice, and chicken. Bring to a boil. Reduce heat to a simmer, cover and cook about 35 minutes or until chicken is cooked through. Stir in kale. Continue cooking just until kale is wilted and tender, 3 to 5 minutes.Rinse shirataki rice with tap water, add to soup and stir.Add chopped parsley if desired.Serving Size:?8

The nutritional information for Chicken and Shirataki Rice Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.7

• Total Fat: 5.2 g
• Cholesterol: 56.0 mg
• Sodium: 419.9 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 1.7 g
• Protein: 25.0 g

The dietary needs meet for Chicken and Shirataki Rice Soup is Low Carb