The recipe Chicken and Spicy Lentil Soup
Chicken and Spicy Lentil Soup recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken and Spicy Lentil Soup!
Chicken and Spicy Lentil Soup
- What Course Is Chicken and Spicy Lentil Soup?
- How Long Does Chicken and Spicy Lentil Soup Recipe Take To Prepare?
- How Long Does Chicken and Spicy Lentil Soup Recipe Take To Cook?
- How Many Servings Does Chicken and Spicy Lentil Soup Recipe Make?
- What Are The Ingredients For Chicken and Spicy Lentil Soup Recipe?
- How Do I Make Chicken and Spicy Lentil Soup?
- What's The Nutritional Info For Chicken and Spicy Lentil Soup?
- What Type Of Cuisine Is Chicken and Spicy Lentil Soup?
- What Dietary Needs Does Chicken and Spicy Lentil Soup Meet?
| Chicken and Spicy Lentil Soup |
|---|
|
Excellent for Lunch or Dinner for the family, also good to be cooked ahead of time and refrigerated. *Even if you eat both halves of the chicken and consume this entire pot of soup, and all the beans that are in it...you still ate less than 800 calories and less than 7 grams of fat. Try eating this whole thing over the course of a day...it's super super filling! Excellent diet food, amazingly yummy, eating throughout the day will boost your metabolism, the high level of protein will help build and repair muscle which will boost your metabolism as well! *Do you have a hard time getting your 8 glasses of water a day? This satisfies most of that. What Course Is Chicken and Spicy Lentil Soup?Chicken and Spicy Lentil Soup is for Dinner. How Long Does Chicken and Spicy Lentil Soup Recipe Take To Prepare?Chicken and Spicy Lentil Soup takes several minutes to prepare. How Long Does Chicken and Spicy Lentil Soup Recipe Take To Cook?Chicken and Spicy Lentil Soup takes several minutes to cook. How Many Servings Does Chicken and Spicy Lentil Soup Recipe Make?Chicken and Spicy Lentil Soup makes 6 servings. What Are The Ingredients For Chicken and Spicy Lentil Soup Recipe?The ingredients for Chicken and Spicy Lentil Soup are: Chicken Breast (2 halves)6 cups water 5 cloves garlic (minced) 2 tbsp balsalmic or red wine vinegar .5 cup dried black beans 1 cup dried chick peas 1 tbsp pepper .25 tsp onion powder 1 tsp salt How Do I Make Chicken and Spicy Lentil Soup?Here is how you make Chicken and Spicy Lentil Soup: Place whole chicken breast, water, garlic, vinegar, black beans, chickpeas, pepper, salt, and onion powder into a large pot. Boil all ingredients together for 30 min or until chicken is fully cooked. Turn to low heat. Remove cooked chicken from the liquid, and cut into 3 ounce servings. Refrigerate chicken until serving time, or chop up chicken and add to soup for a chunkier soup.Cover pot and simmer on low heat for 3 hrs. More water can be added if neccesary.Allow to cool, serve warm. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user LIL_MONKEYS.What's The Nutritional Info For Chicken and Spicy Lentil Soup?The nutritional information for Chicken and Spicy Lentil Soup is:
What Dietary Needs Does Chicken and Spicy Lentil Soup Meet?The dietary needs meet for Chicken and Spicy Lentil Soup is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian