Dinner

Chicken, broccoli, cauliflower in mushroom soup gravy is for Dinner.

Chicken, broccoli, cauliflower in mushroom soup gravy takes several minutes to prepare.

Chicken, broccoli, cauliflower in mushroom soup gravy takes several minutes to cook.

Chicken, broccoli, cauliflower in mushroom soup gravy makes 4 servings.

The ingredients for Chicken, broccoli, cauliflower in mushroom soup gravy are:

2 chicken breast (skinless)
1 onion
1 garlic clove
3 T olive oil
2 cups broccoli
2 cups cauliflower
1 can creamy of mushroom soup
1/2 cup 1% milk
salt & pepper to taste

Here is how you make Chicken, broccoli, cauliflower in mushroom soup gravy:

Saute onions & garlic in olive oil add chicken chunks & saute until chicken is cooked. Mix soup & 1/2 cup of milk and add. Steam broccoli & cauliflower or microwave 8 minutes. Mix all together and heat. Add salt/pepper to taste. ENJOY! Serving Size: 4, 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TERESALYNCH.

The nutritional information for Chicken, broccoli, cauliflower in mushroom soup gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.9

• Total Fat: 16.2 g
• Cholesterol: 22.9 mg
• Sodium: 577.6 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 5.0 g
• Protein: 14.5 g