Dinner

Chicken Goop is for Dinner.

Chicken Goop takes 30 minutes to prepare.

Chicken Goop takes 30 minutes to cook.

Chicken Goop makes 12 servings.

The ingredients for Chicken Goop are:

*Tyson boneless, skinless chicken breast, 16 oz
Onions, raw, 1 cup, chopped
Mrs. Dash (R) Original Blend, 1 tsp
Cream of Chicken Soup, 4 cup
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 1 tsp
*Cavender's Salt-free Greek Seasoning, 10 serving
Mushrooms, canned, 1 cup
Egg Noodles, enriched, 16 oz
Water, tap, 4 cup
Garlic, .5 cup
Milk, 1%, 1 cup
Parmesan Cheese, grated, 2 tbsp

Here is how you make Chicken Goop:

Start by defrosting IQF chicken and extra boiling water for the egg noodles.When chicken can be cut easily, cut into 1/2 inch squares. Saute with the onions, the mushrooms (juice added) the garlic (minced or slivered) and the spice mixed untill the chicken is done. Without removing from heat add the milk, water and canned soups. Drain the noodles and add to the mixture, lower heat and gently fold until well mixed.Serving Size: makes 12 2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SUMTHINGZEN.

The nutritional information for Chicken Goop is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 282.8

• Total Fat: 7.2 g
• Cholesterol: 62.6 mg
• Sodium: 715.4 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 1.8 g
• Protein: 17.0 g