Dinner

chicken soup with beans/barley and veggies is for Dinner.

chicken soup with beans/barley and veggies takes 10 minutes to prepare.

chicken soup with beans/barley and veggies takes 35 minutes to cook.

chicken soup with beans/barley and veggies makes 8 servings.

The ingredients for chicken soup with beans/barley and veggies are:

5 chicken thighs skin removed
4 cups chicken broth
1/3 cup barley
1 onion chopped
3 garlic cloves whole or chopped.
1 cup white beans, rinsed
1/2 cup blak beans ,rinsed
1 celery stalk chopped
1/4 rutabaga chopped
1 parsnip chopped
3 carrots chopped
.5 tsp each of tarragon,oregano, and rosemary
salt and pepper to taste.
a pinch of saffron.
1 cup water (optional)

Here is how you make chicken soup with beans/barley and veggies:

Serves 8In a large pot bring chicken-broth,chicken, onion, garliccarrot,rutabaga,celery and parsnip to a boil, reduce heat and simmer ,add the spices and crushed tomatoeslet cook until chicken is done.Remove chicken and let it cool, remove and discard the bones, put chicken back in the pot add the beans,barleyand frozen vegetables sprinkle a pinch of saffron into pot. let cook anothe 10 min,. Add water if needed for thinner soup.Number of Servings: 8Recipe submitted by SparkPeople user INGMARIE.

The nutritional information for chicken soup with beans/barley and veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 178.5

• Total Fat: 2.3 g
• Cholesterol: 35.8 mg
• Sodium: 313.7 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 6.9 g
• Protein: 13.9 g