Dinner

Chicken, sweet potato and kale soup is for Dinner.

Chicken, sweet potato and kale soup takes 10 minutes to prepare.

Chicken, sweet potato and kale soup takes 40 minutes to cook.

Chicken, sweet potato and kale soup makes 6 servings.

The ingredients for Chicken, sweet potato and kale soup are:

16 ounces Chicken Breast (cooked), no skin, roasted
1 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
2 1tsp Olive Oil
0.5 tsp Oregano, ground
0.5 tsp Cumin seed
0.5 tsp Thyme, fresh
3 clove Garlic
6 cup (8 fl oz) Chicken Broth
1.5 cup, cubes Sweet potato
3 cup kale - Glory chopped kale, fresh
1 pepper Jalapeno Peppers
75 grams Cilantro, raw

Here is how you make Chicken, sweet potato and kale soup:

Heat olive oil in pan. Add onion, celery and jalapeño. Sauté until nice and tender. Add the garlic and spices and sauté until nice and fragrant. Add the chicken, broth and sweet potato. Summer for about 20 min. Shred the chicken. Add the kale and cilantro. Simmer another 20 min. Serving Size: 1 cup servingNumber of Servings: 6Recipe submitted by SparkPeople user 4MEKELL.

The nutritional information for Chicken, sweet potato and kale soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.2

• Total Fat: 4.4 g
• Cholesterol: 51.8 mg
• Sodium: 1,033.5 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.9 g
• Protein: 20.3 g