Dinner

chicken w/tomatoe soup and black beans is for Dinner.

chicken w/tomatoe soup and black beans takes 5 minutes to prepare.

chicken w/tomatoe soup and black beans takes 15 minutes to cook.

chicken w/tomatoe soup and black beans makes 4 servings.

The ingredients for chicken w/tomatoe soup and black beans are:

1 lb chicken breast no skin, sliced
1 12 oz can yellow corn
1 12 oz can black beans, rinsed
1 10.75 oz can tomatoe soup
4 cups of rice

Here is how you make chicken w/tomatoe soup and black beans:

Cook chicken until opaque about 5 mins in a pan covered with cooking spray. Sprinkle with garlic salt or just plain garlic if desiredAdd all of the canned ingredients and mix togetherStir often and cook for an additional 10-15 minsServe over cooked rice.I like to add condiments such as salsa or sour cream. My family loves this meal. It is quick and easy. My vegetarian daughter liked this also, I just mixed the ingredients together before adding to the chicken. Number of Servings: 4Recipe submitted by SparkPeople user ISHIIGIRL.

The nutritional information for chicken w/tomatoe soup and black beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 398.5

• Total Fat: 2.0 g
• Cholesterol: 10.3 mg
• Sodium: 546.8 mg
• Total Carbs: 79.8 g
• Dietary Fiber: 8.2 g
• Protein: 16.7 g

chicken w/tomatoe soup and black beans is Mexican cuisine.