Dinner

Crockpot Quinoa Chicken Parmesan Soup is for Dinner.

Crockpot Quinoa Chicken Parmesan Soup takes 10 minutes to prepare.

Crockpot Quinoa Chicken Parmesan Soup takes 120 minutes to cook.

Crockpot Quinoa Chicken Parmesan Soup makes 6 servings.

The ingredients for Crockpot Quinoa Chicken Parmesan Soup are:

1 lb boneless, skinless chicken breast
1 C Quinoa
1/4 tsp Italian season
1/4 tsp Oregano
1 tsp minced Garlic
1 tbsp Onion powder
4 C Spaghetti Sauce, Classico Tomato & Basil
1 Can Canned Tomatoes
2 can (10.75 oz) Chicken Broth
3/4 C Parmesan Cheese, grated

Here is how you make Crockpot Quinoa Chicken Parmesan Soup:

1. Spray your slow cooker with nonstick spray - be generous!2. Remove any fat from the chicken and cut into smaller pieces. I had 4-5 chicken chunks. Add the chicken to the slow cooker.3. Rinse the quinoa and add it to the slow cooker along with the Italian seasoning, dried oregano, pinch of red pepper flakes, garlic, chopped onion, spaghetti sauce, undrained petite diced tomatoes, and chicken broth.4. I poured in 4 cups of chicken broth. Stir everything really well and cover the slow cooker. 5. Allow to cook on high for 3-4 hours or low for 7 hours. (If you have a really hot slow cooker, maybe even less time and you may have to stir it several times throughout cooking so the quinoa doesn't stick to the edges)6. Remove the chicken chunks, shred the chicken with two forks, and add it back to the soup. Stir everything together and add in 1-2 more cups chicken broth if desired (I like it chunkier without the extra broth).7. Season with salt and pepper and any other additional seasonings if desired.8. Stir in the Parmesan (and mozzarella if desired - just as much as you want) cheese and allow to melt.Top with fresh basil (and an extra garnish of Parmesan cheese) and enjoy while it's hot!Serving Size: 6 Number of Servings: 6Recipe submitted by SparkPeople user REFERENCEGIRL.

The nutritional information for Crockpot Quinoa Chicken Parmesan Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 337.9

• Total Fat: 9.7 g
• Cholesterol: 55.2 mg
• Sodium: 1,202.8 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 3.7 g
• Protein: 29.3 g