Dinner

Delicious Chicken Vegetable Soup is for Dinner.

Delicious Chicken Vegetable Soup takes 15 minutes to prepare.

Delicious Chicken Vegetable Soup takes 45 minutes to cook.

Delicious Chicken Vegetable Soup makes 8 servings.

The ingredients for Delicious Chicken Vegetable Soup are:

3 Boneless Skinless Chicken Breasts
1 tsp olive oil
3 Cloves of fresh garlic, chopped
1 medium onion
1 cup chopped celery
1 cup chopped carrots
1 cup chopped cabbage
1.5 cups whole wheat pasta
8 cups 99% fat free chicken broth
1 tbsp black pepper
1 tbsp ground sage
1 tbsp soy sauce

Here is how you make Delicious Chicken Vegetable Soup:

In a large sauce pan heat olive oil over medium-high heat. Add two cloves of garlic, celery, carrots, onion, and cabbage. Sautee 10-15 minutes until onions are tender. Add chicken broth and pasta. Save about 1/4 cup of the broth.In a seperate pan add the last chopped clove of garlic and the remaining chicken broth. Add your three chicken breasts to pan. Season with ground sage. Brown your chicken breasts on both sides. They do not need to be cooked through. Just add enough liquid to chicken to keep from burning. When sides are brown, take chicken out of pan and cut it into small pieces. Be careful not to burn yourself.Add the chicken into the pot and cook on medium-low heat until the pasta is tender and the chicken is cooked through. You can cook a little longer on low heat if you wish.Number of Servings: 8Recipe submitted by SparkPeople user ASHJOHNSON80.

The nutritional information for Delicious Chicken Vegetable Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.7

• Total Fat: 3.3 g
• Cholesterol: 51.4 mg
• Sodium: 690.0 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.1 g
• Protein: 22.7 g

The dietary needs meet for Delicious Chicken Vegetable Soup is Low Fat