Dinner

Family Chicken Vegetable Soup is for Dinner.

Family Chicken Vegetable Soup takes 20 minutes to prepare.

Family Chicken Vegetable Soup takes 60 minutes to cook.

Family Chicken Vegetable Soup makes 10 servings.

The ingredients for Family Chicken Vegetable Soup are:

2 Boxes Organic Chicken Broth
1 Small Whole Chicken ( Remove Skin )
1Cup Chopped Zucchini
1Cup Chopped Sweet Potato Or Yam
1 Cup Butternut Squash or Summer Squash
1 Cup Green Beans
1/2 C Frozen Corn
1/2 C Frozen Peas
1/4 C Diced Celery
1/4 C Diced Onion
1 Tbs Olive Oil
1 Small can Embassa salsa ( Optional )

Here is how you make Family Chicken Vegetable Soup:

Heat Olive Oil in Large Soup Pot. Sate onion and celery unitl soft, add chicken broth. While that is heating up rinse chicken, remove any insides, and take as much skin off as you can with kitchen scissors. I usually pull off wings because they are all fat. Add whole chicken to pot, cover and boil/simmer for at least 45 minutes ( for meat that falls off the bone simmer longer ) Chop vegetalbes while meat is cooking. Take chicken out, shred meat off, put back into soup along with the vegetalbes, cook unitl vegetables are soft. Salt and pepper to taste. Number of Servings: 10Recipe submitted by SparkPeople user KARIFELTS.

The nutritional information for Family Chicken Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 104.6

• Total Fat: 2.5 g
• Cholesterol: 17.6 mg
• Sodium: 532.8 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 1.8 g
• Protein: 10.3 g

The dietary needs meet for Family Chicken Vegetable Soup is Low Fat