Dinner

Famous Chicken is for Dinner.

Famous Chicken takes 15 minutes to prepare.

Famous Chicken takes 45 minutes to cook.

Famous Chicken makes 6 servings.

The ingredients for Famous Chicken are:

Chicken Breast, no skin, 4 breast, bone and skin removed
Spinach, frozen, 1 package (10 oz) yields
Feta Cheese, 8 oz
Egg white, 2 serving
Mozzarella Cheese, part skim milk, 4 oz
Bread, italian, 2 oz
Cream of chicken soup (optional)

Here is how you make Famous Chicken:

Heat oven to 350 degrees1. Defrost frozen spinach and drain.2. Separate egg whites, place in a bowl and whip. 3. Mix spinach, feta cheese and garlic together.4. Split chicken breasts in half (butterfly) ... keeping connected (like a hinge)5. Place spinach mixture in the middle of the breast.6. Dip breast in egg whites and then directly into bread crumbs.Place on a greased cookie sheet and bake for 20 minutes. Turn breast over and continue to bake for an additional 20 minutes.Sprinkle top of chicken breast with mozzarella cheese and bake until melted.Warm up cream of chicken soup and top each breast with soup.Number of Servings: 6Recipe submitted by SparkPeople user SUNSHINE8809.

The nutritional information for Famous Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 399.7

• Total Fat: 15.9 g
• Cholesterol: 139.2 mg
• Sodium: 983.9 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.4 g
• Protein: 50.9 g

The dietary needs meet for Famous Chicken is Low Carb