Dinner

Fast and Easy Chicken Soup is for Dinner.

Fast and Easy Chicken Soup takes 15 minutes to prepare.

Fast and Easy Chicken Soup takes 30 minutes to cook.

Fast and Easy Chicken Soup makes 6 servings.

The ingredients for Fast and Easy Chicken Soup are:

28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
540 gram(s) chicken thigh, boneless skinless raw 1 thigh = 90 g
1 tsp Salt
1 tsp Pepper, black
14 grams Flour, white
3 clove Garlic
1 medium (2-1/2" dia) Onions, raw
3 medium Carrots, raw
2 stalk, large (11"-12" long) Celery, raw
0.5 tsp Thyme, ground
5 cup (8 fl oz) Chicken Broth

Here is how you make Fast and Easy Chicken Soup:

1. Cut chicken thighs into small cubes, place in a bowl and toss with flour, salt and pepper.2. Heat 1 tbsp of oil in a large stockpot or Dutch oven over medium heat. Add chicken to the stockpot and cook until golden, about 2, or 3 minutes; set aside.3. Add remaining oil to the stockpot. Add the garlic, onion, carrots, and celery. Cook stirring occasionally, until tender, about 3-4 minutes. (You may need to add water here to prevent scorching. It's not a problem cause you can start the deglaze here.4. Stir in thyme until fragrant, about 1 minute.5. Stir in chicken stock plus 1 cup water. 6. Cook at a simmer for about 15 minutes.7. Serve immediately.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HLEGACE.

The nutritional information for Fast and Easy Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.5

• Total Fat: 9.7 g
• Cholesterol: 4.2 mg
• Sodium: 1,228.2 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.8 g
• Protein: 19.0 g