Dinner

GlobalKeewee's Chicken Wild Rice Soup is for Dinner.

GlobalKeewee's Chicken Wild Rice Soup takes 30 minutes to prepare.

GlobalKeewee's Chicken Wild Rice Soup takes 120 minutes to cook.

GlobalKeewee's Chicken Wild Rice Soup makes 10 servings.

The ingredients for GlobalKeewee's Chicken Wild Rice Soup are:

Mushrooms (1/2 lb, sliced)
Celery (1/2 cup diced)
Carrots (1/2 cup diced)
Onion (1 medium)
Chicken (1/2 lb), thigh meat gives best flavor but a little fat
Chicken stock/broth (4 quarts)
98% Fat Free Cream of Chicken condensed soup (1 can)
Wild Rice (Minnesota or Canada Long Grain) (1/2 lb)
Salt, Pepper, Thyme all to taste

Here is how you make GlobalKeewee's Chicken Wild Rice Soup:

Sautee veggies in ~1/4 cup of the chicken broth.Soak (while veg cooks) then rinse wild rice.Add rice, condensed soup and chicken broth. Season generously w/ salt, pepper and ground thyme.Allow to simmer for 2 hours, rice will plump and open (you want it to be softer than if cooked for a side dish).Serve 2 cup serving, topped with chopped chives and bacon, if desired (bacon not in calorie calculation). Great with a dense bread for dipping, also.Makes at least 10 2-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user GLOBALKEEWEE.

The nutritional information for GlobalKeewee's Chicken Wild Rice Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 114.8

• Total Fat: 3.4 g
• Cholesterol: 45.4 mg
• Sodium: 1,818.7 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.2 g
• Protein: 11.7 g