Dinner

Hearty chicken soup is for Dinner.

Hearty chicken soup takes 30 minutes to prepare.

Hearty chicken soup takes 120 minutes to cook.

Hearty chicken soup makes 6 servings.

The ingredients for Hearty chicken soup are:

Chicken Breast (cooked), no skin, 400 grams
Garlic, 20 grams
Onions, raw, 200 grams
Carrots, raw, 300 grams
Parsnips, 180 grams
*Swede, 250 gram
*Oxo chicken stock 100ml, 4 serving
Barley, pearled, cooked, 100 grams
Split Peas, 120 grams
Lentils, 125 grams
*asda tomato puree, 1.5 tbsp
Canned Tomatoes, 1 can

Here is how you make Hearty chicken soup:

Soak barley split peas an lentils for 8-12 hr before hand.Cook off Chicken garlic and onion till cooked throughout.Add chopped vegetables an sweat down for 20 minutes!Then add barley split peas an lentils followed by chicken stock tomato puree an chopped canned tomatoes!Then leave to cook in a slow cooker for about an hour an half. Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user TEZZA3328.

The nutritional information for Hearty chicken soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.4

• Total Fat: 2.5 g
• Cholesterol: 41.3 mg
• Sodium: 149.2 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 8.6 g
• Protein: 21.6 g

The dietary needs meet for Hearty chicken soup is Low Fat