Dinner

Hungry Girl Enchilada Soup (no chicken) is for Dinner.

Hungry Girl Enchilada Soup (no chicken) takes 5 minutes to prepare.

Hungry Girl Enchilada Soup (no chicken) takes 15 minutes to cook.

Hungry Girl Enchilada Soup (no chicken) makes 12 servings.

The ingredients for Hungry Girl Enchilada Soup (no chicken) are:

PAM cooking spray
Celery, raw, 1.5 cup, diced
Vidalia onion, raw 1 medium onion, 1 serving
1 T chile powder
1/2 t cocoa powder
1/2 t cumin
pinch cayenne
Chicken Broth, 4 cup (8 fl oz)
*Green Chile Enchilada Sauce, 3.5 cup
Pumpkin, canned, without salt, 2 cup
Yellow Sweet Corn, Canned, 1 can (12 oz) yields
*Green Chiles (Whole), 6 oz

Here is how you make Hungry Girl Enchilada Soup (no chicken):

Sautee chopped onion & celery in cooking spray until softAdd spicesAdd broth & enchilada sauce - bring to boil and turn down to mediumstir in pumpkin, corn, & green chiles simmer10-15 minutes to let flavors blendServing Size: makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LORIENABANANA.

The nutritional information for Hungry Girl Enchilada Soup (no chicken) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 69.8

• Total Fat: 2.2 g
• Cholesterol: 1.7 mg
• Sodium: 846.8 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.2 g
• Protein: 1.4 g

Hungry Girl Enchilada Soup (no chicken) is Mexican cuisine.