Dinner

Kale and Chicken Soup is for Dinner.

Kale and Chicken Soup takes several minutes to prepare.

Kale and Chicken Soup takes several minutes to cook.

Kale and Chicken Soup makes 5 servings.

The ingredients for Kale and Chicken Soup are:

8 oz Chicken Breasts
1 qt Chicken Stock
1 qt water
2 bay leaf
1 tsp dry thyme
2 Clove Garlic, minced
3 med Carrots, minced
2 Stalks Celery, minced
1/4 Lg Onion, minced
1 Bunch Kale, chopped
2 C chopped Zucchini
3 Red Potatoes, cubed
Salt & Pepper

Here is how you make Kale and Chicken Soup:

Cook chicken in water and stock seasoned with bay leaves, thyme, salt and pepper until tender. Remove and cool slightly - break up into chunks. Add next seven ingredients and cooked chicken into stock. Simmer until tender. Taste for seasoning.Serving Size:?5 2-cup servings

The nutritional information for Kale and Chicken Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 180.6

• Total Fat: 1.2 g
• Cholesterol: 26.3 mg
• Sodium: 483.0 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 5.5 g
• Protein: 17.1 g

The dietary needs meet for Kale and Chicken Soup is Gluten Free