Dinner

Lady and Sons Chicken Recipe-Lightened Up is for Dinner.

Lady and Sons Chicken Recipe-Lightened Up takes 15 minutes to prepare.

Lady and Sons Chicken Recipe-Lightened Up takes 60 minutes to cook.

Lady and Sons Chicken Recipe-Lightened Up makes 6 servings.

The ingredients for Lady and Sons Chicken Recipe-Lightened Up are:

3-4 Chicken breast skinless & boneless
1 can cream of chicken soup light
1 cup skim milk
6-8 cheese slices ( munster) if using
3 cups seasoned bread crumbs

Broccoli

Here is how you make Lady and Sons Chicken Recipe-Lightened Up:

Broccoli is served as a side dish.I omitted the munster cheese to lighten up this recipe, but you could use 2 slices reduced fat cheese, whatever you like, per chicken breast.Spray your baking dish and lay the chicken in the bottom. Place cheese, if you are using it, on top of chicken. Pour soup and milk mixture over top, sprinkle bread crumbs and bake at 350 for an hour.Number of Servings: 6Recipe submitted by SparkPeople user JLWATSON07.

The nutritional information for Lady and Sons Chicken Recipe-Lightened Up is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 433.8

• Total Fat: 8.6 g
• Cholesterol: 73.7 mg
• Sodium: 1,486.7 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 4.4 g
• Protein: 38.6 g