Dinner

Lemon Chicken and Rice Soup is for Dinner.

Lemon Chicken and Rice Soup takes 10 minutes to prepare.

Lemon Chicken and Rice Soup takes 30 minutes to cook.

Lemon Chicken and Rice Soup makes 8 servings.

The ingredients for Lemon Chicken and Rice Soup are:

1lb chicken-no skin-boiled
2 bags instant rice
2 large cans cream of chicken soup (98% fat free)
carrots-as many as you want or as little
lemon juice
water
salt/pepper

Here is how you make Lemon Chicken and Rice Soup:

*Boil chicken breast, then cut into bite size or smaller pieces*Cook rice according to package while chicken is cooking, chop carrots into small slices*Add cream of chicken soup and carrots to rice, add water to make it as soupy as you like. Add chicken, salt/pepper and lemon juice to flavor. *Cook over medium heat for 30 mins til flavors combine and carrots are tender.Perfect for freezing extras for another meal!! Serve alone or add some crackers and hot sauce.Number of Servings: 8Recipe submitted by SparkPeople user KAYLINC.

The nutritional information for Lemon Chicken and Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.3

• Total Fat: 2.8 g
• Cholesterol: 15.1 mg
• Sodium: 811.1 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 1.7 g
• Protein: 5.4 g

The dietary needs meet for Lemon Chicken and Rice Soup is Low Fat