Dinner

Lisa's Low Fat Chicken Orzo Soup is for Dinner.

Lisa's Low Fat Chicken Orzo Soup takes 20 minutes to prepare.

Lisa's Low Fat Chicken Orzo Soup takes 45 minutes to cook.

Lisa's Low Fat Chicken Orzo Soup makes 8 servings.

The ingredients for Lisa's Low Fat Chicken Orzo Soup are:

Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, 3 serving (remove)
*Bouillon Cube, Chicken, Knorr, 1 serving=1/2 cube, 6 serving (remove)
*Vidalia Onion 1/4 cup - chopped, 3 serving (remove)
*carrot, 1 cup chopped, 1 serving (remove)
Celery, raw, 5 stalk, large (11"-12" long) (remove)
Orzo Pasta, 1 cup (remove)
Garlic, 2 clove (remove)
*Greek Seasoning - salt free [Spice Hunter], 1 tsp (remove)

Here is how you make Lisa's Low Fat Chicken Orzo Soup:

Chop all vegetables and cut chicken into bite sized chunks. Add to about 8 cups of water with bouillion cubes and seasonings. Simmer about 20 minutes. Add orzo and continue simmering for another 10 minutes. Serve hot.Serving Size: About 1.5 cupsNumber of Servings: 8Recipe submitted by SparkPeople user BITHOO.

The nutritional information for Lisa's Low Fat Chicken Orzo Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 159.6

• Total Fat: 1.4 g
• Cholesterol: 26.3 mg
• Sodium: 1,118.7 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 1.5 g
• Protein: 11.2 g