The recipe Low Sodium Hearty Chicken Soup with Beans and Pasta

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Low Sodium Hearty Chicken Soup with Beans and Pasta recipe is a Dinner meal that takes 70 minutes to make. If you enjoy for Dinner, you will like Low Sodium Hearty Chicken Soup with Beans and Pasta!

Low Sodium Hearty Chicken Soup with Beans and Pasta

Low Sodium Hearty Chicken Soup with Beans and Pasta Recipe
Low Sodium Hearty Chicken Soup with Beans and Pasta

Forget the kind in the cans, this tastes better and has far less sodium and fat than even the "low sodium" brand of canned chunky chicken noodle soup. It's very easy to make, with an investment of about an hour's worth of time. The ingredients are simple. Plus, you can feed your family for a few days on one big pot. To lower the calorie count, eliminate the beans and farfalle.

What Course Is Low Sodium Hearty Chicken Soup with Beans and Pasta?

Low Sodium Hearty Chicken Soup with Beans and Pasta is for Dinner.


How Long Does Low Sodium Hearty Chicken Soup with Beans and Pasta Recipe Take To Prepare?

Low Sodium Hearty Chicken Soup with Beans and Pasta takes 10 minutes to prepare.


How Long Does Low Sodium Hearty Chicken Soup with Beans and Pasta Recipe Take To Cook?

Low Sodium Hearty Chicken Soup with Beans and Pasta takes 70 minutes to cook.


How Many Servings Does Low Sodium Hearty Chicken Soup with Beans and Pasta Recipe Make?

Low Sodium Hearty Chicken Soup with Beans and Pasta makes 16 servings.


What Are The Ingredients For Low Sodium Hearty Chicken Soup with Beans and Pasta Recipe?

The ingredients for Low Sodium Hearty Chicken Soup with Beans and Pasta are:

3 medium carrots
3 medium celery stalks
1 medium onion
3 Yukon Gold potatoes
1 can Trader Joe's fresh yellow corn
1 lg can Trader Joe's diced Tuscan tomatoes
1 32-oz box low sodium organic chicken broth
1 cup shredded white meat chicken
1 can organic kidney beans
1 can white kidney beans (cannellini)
1 cup Trader Joe's Italian farfalle pasta


How Do I Make Low Sodium Hearty Chicken Soup with Beans and Pasta?

Here is how you make Low Sodium Hearty Chicken Soup with Beans and Pasta:

Dice all the vegetables and throw into a large soup pot. Add the entire box of chicken broth, plus enough water to cover the vegetables completely. Bring to a boil. When soup is boiling, add shredded chicken and beans, then turn heat down to medium low. Simmer for 40 minutes, stirring occasionally.Season to taste; add pasta, then simmer another 20-30 minutes (depending upon how "al dente" you like your pasta). Serve hot with garlic bread for a hearty meal.Makes about 16 1-cup servings.Number of Servings: 16Recipe submitted by SparkPeople user NEWMOMOVER40.


What's The Nutritional Info For Low Sodium Hearty Chicken Soup with Beans and Pasta?

The nutritional information for Low Sodium Hearty Chicken Soup with Beans and Pasta is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 0.7 g
  • Cholesterol: 7.3 mg
  • Sodium: 249.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 10.1 g

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