Dinner

"Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup is for Dinner.

"Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup takes 30 minutes to prepare.

"Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup takes 25 minutes to cook.

"Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup makes 8 servings.

The ingredients for "Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup are:

1lb of ground chicken or turkey
1/2C chopped onion
1/2C shredded carrot
1tsp low sodium Worchestershire sauce
1C cooked quinoa
1 large egg
1 can of Campbell's Healthy Request Cream of Mushroom soup

Here is how you make "Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup:

Combine, meat, onion, carrot, worchestershire sauce, quinoa, egg, and salt and pepper (to taste) in a bowl, mix well. Spoon into 8 non-stick muffin or mini-loaf pans. Spoon mushroom soup over each and bake 20-25 minutes at 450 degrees. Eat alone or on a piece of whole wheat bread or whole wheat bagel for some added fiber. Number of Servings: 8Recipe submitted by SparkPeople user SBK135.

The nutritional information for "Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 160.6

• Total Fat: 4.9 g
• Cholesterol: 74.7 mg
• Sodium: 360.0 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.6 g
• Protein: 14.4 g

The dietary needs meet for "Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup is Low Fat