Dinner

One Person Low Salt Chicken Soup is for Dinner.

One Person Low Salt Chicken Soup takes 15 minutes to prepare.

One Person Low Salt Chicken Soup takes 60 minutes to cook.

One Person Low Salt Chicken Soup makes 1 servings.

The ingredients for One Person Low Salt Chicken Soup are:

1 chicken breast, boned (fresh or frozen)
3 cups water
2 stalks celery, sliced
shallots (whole or chopped) to equal 6 tablespoons
1 teaspoon dried rosemary or fresh stalk
1/2 sliced poblano pepper
1/2 teaspoon red pepper flakes
1/2 teaspoon coarse ground black pepper
1 teaspoon chopped ginger root
1 no salt added Rapunzel vegetable bouillon (1 cube=2 servings)
1 tablespoon fresh or bottled lemon juice
1 teaspoon garlic powder or 2 finely chopped garlic cloves
1 cup fresh blendered tomatoes or 1 14.5 oz. can (juiced drained) blendered no-salt added tomatoes.

Here is how you make One Person Low Salt Chicken Soup:

Throw it all into a pot, bring to a boil and simmer until ingredients are cooked through. For richer tasting soup cook broth down until only covering ingredients--the longer it cooks, the better it will be. Add other vegetables as available.Serving Size:?1 large or 2 average size servings

The nutritional information for One Person Low Salt Chicken Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 426.0

• Total Fat: 7.6 g
• Cholesterol: 127.5 mg
• Sodium: 250.6 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 6.7 g
• Protein: 52.3 g