Dinner

Shira's Chicken and Vegetable Soup is for Dinner.

Shira's Chicken and Vegetable Soup takes 10 minutes to prepare.

Shira's Chicken and Vegetable Soup takes 240 minutes to cook.

Shira's Chicken and Vegetable Soup makes 12 servings.

The ingredients for Shira's Chicken and Vegetable Soup are:

1 tbs ground coriander
2 tbsp ground cumin
2 tbsp paprika
1 tbsp black pepper
8 chicken thighs
4 cups of chopped cabbage
2 cups of carrots
2 cups onions
1 cup of summer squash
2 cups chopped tomatoes
8 qt of water

Here is how you make Shira's Chicken and Vegetable Soup:

Add all the ingredients to a 12 qt stock pot. Bring to a boil for about 1 hour and then let it stew on a low flame for about 3 more.Number of Servings: 12Recipe submitted by SparkPeople user SAW50ST8.

The nutritional information for Shira's Chicken and Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 78.3

• Total Fat: 1.9 g
• Cholesterol: 22.8 mg
• Sodium: 96.8 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.2 g
• Protein: 7.2 g

The dietary needs meet for Shira's Chicken and Vegetable Soup is Low Carb