Dinner

Shitake Chicken Soup is for Dinner.

Shitake Chicken Soup takes several minutes to prepare.

Shitake Chicken Soup takes several minutes to cook.

Shitake Chicken Soup makes 4 servings.

The ingredients for Shitake Chicken Soup are:

1 lb chicken breast cut into 1/2 inch pieces
1 tsp Fiery Chili oil
red pepper flakes, to taste
2 tbsp sesame oil
4 oz shitake mushrooms sliced thinly, I leave the stems and slice those as well
1/4 c soy sauce (** I use Tahari Organic Wheat Free to lower my carbs, there's no molasses or wheat)
4 c chicken stock (low sodium)
1 in piece ginger root grated
3 scallions sliced, separate the white and the green parts

Here is how you make Shitake Chicken Soup:

In a large wok or very large skillet, heat up the sesame oil. Throw in the white parts of the scallions, the ginger and the mushrooms. Cook until mushrooms are soft. Once they are soft, add the stock and the rest of the ingredients. Cook until the chicken is cooked throughout. Add the green scallions and serve. Number of Servings: 4Recipe submitted by SparkPeople user BAINDEGAEL.

The nutritional information for Shitake Chicken Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.2

• Total Fat: 11.3 g
• Cholesterol: 72.9 mg
• Sodium: 1,321.0 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.0 g
• Protein: 34.6 g

Shitake Chicken Soup is Asian cuisine.

The dietary needs meet for Shitake Chicken Soup is Low Carb