Dinner

Soup-free Chicken Divan is for Dinner.

Soup-free Chicken Divan takes 25 minutes to prepare.

Soup-free Chicken Divan takes 25 minutes to cook.

Soup-free Chicken Divan makes 4 servings.

The ingredients for Soup-free Chicken Divan are:

3 Chicken Breast halves no skin, boneless and poached
2.25 tbsp Butter, salted
2 tbsp Flour, whole grain
1 cup sliced Mushrooms, fresh,
1.5 cup Chicken Broth
1 oz dry sherry
2 tbsp Parmesan Cheese, grated,
2 tbsp Bread crumbs, dry
2 tbsp Parsley,
.75 pounds trimmed Asparagus, fresh

Here is how you make Soup-free Chicken Divan:

Preheat oven to 375degrees.In small saucepan melt 2 tbsp butter. Whisk in flour and whisk for 1 minute. Stir in broth until smooth. Add sherry and simmer for 5 minutes.In a small skillet melt remaining butter. Saute mushrooms until soft.Place trimmed asparagus in bottom of baking pan. Top with chicken. Add mushrooms and pour sauce over top. Combine parmesan, bread crumbs and parsley in a small bowl then sprinkle on top of chicken.Bake for 25 minutesNumber of Servings: 4Recipe submitted by SparkPeople user PENGUINQUEEN.

The nutritional information for Soup-free Chicken Divan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.0

• Total Fat: 9.2 g
• Cholesterol: 72.8 mg
• Sodium: 550.8 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.7 g
• Protein: 25.7 g