Dinner

Spinach, Chicken, and Wild Rice Soup is for Dinner.

Spinach, Chicken, and Wild Rice Soup takes several minutes to prepare.

Spinach, Chicken, and Wild Rice Soup takes several minutes to cook.

Spinach, Chicken, and Wild Rice Soup makes 6 servings.

The ingredients for Spinach, Chicken, and Wild Rice Soup are:

3 cups water
1 14--ounce can reduced-sodium chicken broth
1 10-3/4-ounce can reduced-fat and reduced-sodium condensed cream of chicken soup
2/3 cup uncooked wild rice, rinsed and drained
1/2 teaspoon dried thyme, crushed
1/4 teaspoon ground black pepper
3 cups chopped cooked chicken or turkey (about 1 pound)
2 cups shredded fresh spinach

Here is how you make Spinach, Chicken, and Wild Rice Soup:

1. In a 3-1/2- or 4-quart slow cooker, combine the water, broth, cream of chicken soup, uncooked wild rice, thyme, and pepper. 2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours. 3. To serve, stir in chicken and spinach. Makes 6 (1-1/2-cup) servings. Number of Servings: 6Recipe submitted by SparkPeople user JUREIDINI.

The nutritional information for Spinach, Chicken, and Wild Rice Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.3

• Total Fat: 2.4 g
• Cholesterol: 69.1 mg
• Sodium: 519.2 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.9 g
• Protein: 28.8 g