Dinner

Spinello Chicken bone broth soup w bok choy n kale is for Dinner.

Spinello Chicken bone broth soup w bok choy n kale takes 20 minutes to prepare.

Spinello Chicken bone broth soup w bok choy n kale takes 10 minutes to cook.

Spinello Chicken bone broth soup w bok choy n kale makes 5 servings.

The ingredients for Spinello Chicken bone broth soup w bok choy n kale are:

3 tbsp Butter, unsalted
0.75 cup, chopped Onions, raw
1 serving Bolthouse Farms Baby-Cut Carrots (8 carrots)
1 cup, diced Celery, cooked
3 cup Bok Choy, raw-shreaded
4 cup, chopped Kale
32 oz Pacific organic Bone Broth, chicken
Salt
Pepper
Parsley

Here is how you make Spinello Chicken bone broth soup w bok choy n kale:

Sauté onions, cut up carrots and chopped celery for 5-6 minutes until getting soft. Add salt and pepper. Add chopped bok chop stem and cook a few minutes. Add bok choy green tops and kale and cook until wilted. Pour bone broth over all and simmer for 5 minutes or less. Add 1 tbsp of dried parsley. Serving Size: Makes 5 bowlsNumber of Servings: 5Recipe submitted by SparkPeople user JHSPINELLO.

The nutritional information for Spinello Chicken bone broth soup w bok choy n kale is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 153.7

• Total Fat: 8.2 g
• Cholesterol: 18.7 mg
• Sodium: 165.5 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 3.4 g
• Protein: 11.2 g

The dietary needs meet for Spinello Chicken bone broth soup w bok choy n kale is Gluten Free