Dinner

Yammy Chicken is for Dinner.

Yammy Chicken takes 15 minutes to prepare.

Yammy Chicken takes 65 minutes to cook.

Yammy Chicken makes 6 servings.

The ingredients for Yammy Chicken are:

6 skinless, boneless chicken breasts
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon paprika
ground black pepper to taste
2 T light olive oil
1/2 cup chopped celery
1/2 cup chopped green bell pepper
1 clove crushed garlic
1 teaspoon dried rosemary
1/8 teaspoon dried thyme
1 bay leaf
1 (10.75 ounce) can fat free condensed cream of mushroom soup
1/2 cup fat free chickeck broth
1 cup chopped onion
1 (29 ounce) can sweet potatoes

Here is how you make Yammy Chicken:

Mix together flour, salt, and paprika. Add black pepper to taste. Dust chicken with seasoned flour. Heat oil over medium heat in a saucepan. Lightly brown chicken. Remove chicken from pan, and set aside. Saute celery, green pepper, garlic, rosemary and thyme for 4 minutes in pan drippings. Stir in remaining seasoned flour, condensed soup, and water or chicken broth. Arrange chicken in a casserole pan with a lid. Place potatoes and onions around chicken, and pour seasoned soup over. Cover. Bake at 375 degrees F ( 190 degrees C) for about 45 minutes. Remove cover. Bake for about 20 more minutes, until meat is done. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user DMWOOD13.

The nutritional information for Yammy Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 386.0

• Total Fat: 8.7 g
• Cholesterol: 138.5 mg
• Sodium: 459.8 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.4 g
• Protein: 56.3 g